Archive for May 2013

May20 2013

Foot pain? Bunions?

A bunion is a bony bump on the base of the big toe that is caused by the big toe pointing towards the other toes and forcing out the base of the bone attached to it. Bunions can be a source of great pain, swelling, and tenderness due to the structural changes that occur in the foot along with the use of improper footwear.

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May14 2013

Sit Up Straight!

Throughout the ages, parents and teachers have always scolded children to sit up straight. It turns out that they were right all along – sitting up straight is beneficial to the body in many ways.

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